Cole Chiropractic Center
(901) 755-5515

(901) 755-5515

Menu
  • Home
  • New Patient Center
    • Online Forms
      • New Patient Health History Form
      • Notice of Privacy Practices
    • What to Expect
      • Your First Visit
      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
    • Health Resources
    • Payment Options
  • About Us
    • Meet the Doctor
    • Services & Techniques
      • Arthritis
      • Auto Accident Injury
      • Back Pain Treatment
      • Carpal Tunnel
      • Dry Needling
      • Headache & Migraine Relief
      • Kinesio Taping
      • Knee Pain
      • Myofascial Release
      • Neck Pain Treatment
      • Pediatric Chiropractic
      • Plantar Fasciitis
      • Prenatal Chiropractic
      • Sciatica
      • Scoliosis
      • Shoulder Pain
      • Spinal Manipulation
      • Spinal Health & Wellness
      • Sport Injury
      • Whiplash
  • Testimonials
  • Office Hours
  • Contact Us
  • Why Choose Us?
  • Community Content
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Common Conditions Treated
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Condition Relief
        • Conditions Affecting Women
        • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • Health & Wellness
      • Healthy Thinking
        • Get Positive
        • Relaxation Techniques
      • Life in Motion
      • Wellness Lifestyle Tips
        • Treat Yourself Well
        • Treat Others Well
        • Eat Well
      • Wellness Essentials
        • At Home
        • At Work
        • Exercise
        • Nutrition
        • What You Wear
      • Wellness Perspectives
        • Physical
        • Social
        • Spiritual
        • Mental
    • Therapies & Techniques
      • Techniques
      • Therapies
    • Newsletter Library
      • Weight Loss
      • Staying Motivated
      • Staying Young
      • Life-Work Balance
      • Stress & Anxiety
      • Mind-Body Connection
      • Wellness
      • Pregnancy & Parenting
      • Back, Body & Joint Pain
      • Senior Health
      • Breaking Bad Habits
      • Healthy Tips
      • Exercise & Fitness
      • Injury Rehab & Prevention
      • Kid's Health
      • Illness Prevention
      • Chronic Conditions
      • Nutrition & Healthy Eating
    • Wellness4Kids
  • Home >
  • Articles >
  • Health & Wellness >
  • Wellness Perspectives >
  • Physical
  • Choices & Decisions
    Category: Health & Wellness, Wellness Perspectives, Physical

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

    Read more
  • Aging & Longevity
    Category: Health & Wellness, Wellness Perspectives, Physical

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

    Read more
  • Personality
    Category: Health & Wellness, Wellness Perspectives, Physical

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

Request an Appointment Using the Form or Call Us at (901) 755-5515.

  • Services

    We will do our best to accommodate your busy schedule. Schedule an appointment today!
  • Make an Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment today!
  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home.

Office Hours

Our Regular Schedule

Cole Chiropractic Center

Monday:

8:00am - 1:00pm

3:00pm - 6:00pm

Tuesday:

8:00am - 1:00pm

3:00pm - 6:00pm

Wednesday:

8:00am - 1:00pm

3:00pm - 6:00pm

Thursday:

8:00am - 1:00pm

3:00pm - 6:00pm

Friday:

8:00am - 1:00pm

3:00pm - 6:00pm

Saturday:

9:00am - 12:00pm

Sunday:

Closed

Location

Find us on the map

  • Copyright © 2022 MH Sub I, LLC dba iMatrix.
  • Admin Log In
  • Site Map