Kinesiotherapy is the therapeutic use of kinesiology, or the study of human movement, to treat physical disorders. It is a type of physical therapy that uses exercises and other activities to restore movement and function to the muscles and joints.
It is a common technique at Cole Chiropractic Center in Cordova, TN, for treating patients with back pain, neck pain, and joint pain. Kinesiotherapy can also improve balance and coordination to increase strength and flexibility.
Common Injuries & Conditions Treated with Kinesiotherapy
Some of the most common injuries and conditions that you can treat with kinesiotherapy are:
Sprains and Strains
Injuries such as sprained ankles and strained muscles are prevalent in sports. Kinesiotherapy helps rehabilitate these injuries through stretches and exercises that improve range of motion and increase strength.
Recovery from Surgery
After surgery, kinesiotherapy can help patients regain their strength and range of motion. It is often used with other physical therapy to speed up recovery.
Chiropractic kinesiotherapy can help relieve the pain and stiffness of arthritis by improving the range of motion and increasing muscle strength. It involves exercises designed to reduce stress on the joints, as well as modalities such as heat and ice to reduce inflammation.
Kinesiotherapy is often used to treat back pain, muscle strain, arthritis, or a herniated disc. This technique involves stretching and strengthening the back muscles to reduce pain.
Exercises like neck rolls and shoulder shrugs can help kinesiotherapy patients with neck pain. These exercises improve the range of motion and reduce stiffness in the neck muscles.
How Is Kinesiotherapy Performed?
Kinesiotherapy is usually performed in a series of sessions, with each session lasting 30-60 minutes. The number of sessions will depend on the condition being treated and the severity of the injury. During each session, our chiropractor will take you through exercises and activities designed to improve your range of motion, flexibility, and muscle strength.
These exercises may include Kinesio taping, a taping used to support and stabilize the muscles and joints. Kinesio taping is often used in kinesiotherapy to prevent injuries and improve the healing process.
Our chiropractor can also combine other chiropractic techniques with kinesiotherapy to provide you with the best care. For example, chiropractic adjustments can help realign the spine and reduce pain, while massage therapy can help relax the muscles and improve the range of motion.
Contact Us to Book an Appointment with Our Chiropractor
If you are looking for kinesiotherapy in Cordova, TN, look no further than Cole Chiropractic Center. We offer kinesiotherapy, chiropractic adjustments, massage therapy, and more.
Our chiropractor is dedicated to providing you with the best care to improve your overall health and well-being. Contact us at (901) 755-5515 to book an appointment!